Childbirth Education Classes

Evidence-Based Preparation for Every Journey

Built on Lamaze Principles, our childbirth education classes are separate from and complementary to our doula services—providing options for mothers and their partners to obtain in-depth, hands-on information on what to expect during their pregnancy, birthing, and postpartum experiences.

Whether you’re delivering in a hospital, birth center, or at home—and whether you’re working with a doula or navigating birth on your own—our interactive workshops give you and your support partner the hands-on skills, physical tools, and confidence to advocate for your care team and your birth.

Research-Backed Care:
According to the American Journal of Obstetrics and Gynecology, women who take childbirth classes are 25% more likely to have a vaginal birth—leading to lower risks of infection, shorter hospital stays, and quicker postpartum recoveries.

M.A.M.A.’s Parent Prep Series
(In-Person | Washington, DC)

Get active, hands-on practice with your birth support partner before baby arrives!

Small-Group Experience: Strictly capped at 12 families max per cohort for personalized, hands-on attention (4-family minimum required).

Our Interactive Workshops:

• Workshop 1: Birth Planning & Comfort Measures — $250
  Master active labor positioning, movement, breathing techniques, partner counterpressure, hip squeezes, and informed decision-making.
• Workshop 2: Newborn Care & Feeding — $250
  Hands-on practice with diapering, swaddling, safe sleep, soothing techniques, breastfeeding latch, and bottle/pump basics.
• FEATURED BUNDLE: The Complete Parent Prep Pass — $425
  Register for both full-day workshops and save $75!

Looking for 1:1 Continuous Support?

Combine your parent education with personalized, continuous birth and postpartum doula care.